I am a certified yoga/meditation teacher at the 500 hour level as well as a certified yoga therapist. I entered the field of movement as a high school and college dance teacher while earning a Master's degree in Education Administration. I utilize my training in anatomy and kinesiology and have made a seamless move into the world of yoga and meditation. I currently teach Yoga and Meditation at Columbia College, the Lair of the Golden Bear near Pinecrest and Sol Y Breath Yoga and Wellness Center. I have a school of yoga that trains yoga teachers at the 200 hour level. My school is called the "Gift of Yoga," in Sonora.
One of my greatest joys as a teacher is observing the physical, mental and spiritual growth of my students. I believe on this yoga journey we begin to discover the joy that is our true nature. As an instructor my husband has been my biggest yoga fan for the past 15 years.